Good Bacteria – The Secret of a successful Weight Loss

It’s not a secret that good bacteria or perhaps probiotics has many nutritious benefits for human being and animals. It’s also common that shedding weight is a very tough thing to achieve for nearly all of us. But how does very good bacteria have some relation with weight reduction?

Fact #1 – Low Fat Diet vs Metabolism

Fact #1 – Low Fat Diet vs Metabolism

Fat has become a monster for you that worry about your body, appearance and health. And the most common and simple diet program to get rid or reduce fat is low fat diet. But why does very low fat or minimal carbs diet often doesn’t work? The reason is the liver of yours!

Liver is an organ with a crucial part in our metabolism. It is the regulator of blood glucose, fat burning machine, and our hunger sensor or’ mood’ for food. And when your liver is healthy, you are going to have a proper metabolism as well. Healthy metabolic rate will ensure that fat you take in can be converted to energy. In case you’ve bad metabolism, no matter just how low fat diet you’re taking, you won’t drop the weight.

Doesn’t make some sense? Next, keep on reading…

Fact #2 – Excess Eating

Fact #2 – Excess Eating

“I have experienced a fat totally free diet plan, but why did I even go Now (www.Outlookindia.com) gain weight?”. Well, in fact the principle of weight reduction is so simple. The more you eat compared to what you need to have, the more you gain weight. The lesser you eat than your demand, the more you slim down. This’s connected to the liver of yours, who turn food into glycogen that supplies power for the body of yours. If the glycogen store is flooded, the liver of yours will turn the surplus foods (whatever you eat, oily or fat free foods) into fat.

Out of this fact we can learn that excess eating would be the enemy for losing weight, even if you take in only fat free foods!

Fact #3 – Fat Burning

Fact #4 – Blood glucose Metabolism

The positives of Good Bacteria